成人自我状态在时装设计九头身比例草图中的应用

📂 工具📅 2026/1/8 16:14:03👁️ 2 次阅读

英文原文

Fashion Sketching: a Step-by-step Guide to Drawing the Basic Fashion Croquis with 9 Heads Proportions | For Beginners — amiko simonetti

Drawing the fashion figure doesn’t have to be challenging. In this tutorial, you will learn a simple method to create a professional female croquis template, one step at a time! You can use this croquis as blank fashion sketch template to draw all your designs! I’ve broken this tutorial into sections: Part 1: Creating guidelines Part 2: Drawing the croquis skeleton Part 3: Adding shape. What is a fashion Croquis? A Croquis is a drawing of a fashion model that you trace over to design clothing. You can also call it a fashion figure or template. Fashion croquis can be all different shapes, sizes, and styles. It all depends on the end use of your design and the demographic you are designing for. I’ve used different croquis throughout my career. Some were more stylized while others were super simple. What are the Proportions of a Fashion Croquis? I will demonstrate how to draw a ”9 heads” croquis. The croquis is 9 heads tall from the top of the head to the ankles, which is much more elongated than the average woman. (The feet are excluded from the equation since they can vary in height depending on the type of shoes and heel height.) A 9 heads model exaggerates the proportions of a fashion model to display clothes in an elongated and dramatic scale. However, fashion models can, and should, have diverse body proportions, so I encourage you to evolve your croquis to be any shape and size. This tutorial will teach you how to create the 9-heads croquis (with the proportions taught in fashion colleges) but you can adjust the proportions later to best fit your target demographic. What Does “9 heads” Tall Mean? The height and width of the head is used as an index for the dimensions of the rest of the body. In this image, you can see how the body is broken up into 9 equal sections from the top of the head to the ankle bone. The feet are excluded because they can vary in height depending on the type of shoes and heel height. It’s helpful to use the head as a point of measure instead of an actual measurement because your paper size can vary. From a tiny piece of paper to a billboard, you can map out the size and proportions of your figure by drawing 9 heads first. If you are working with an 8.5 x 11 piece of paper, you can have each head be roughly 1” tall but this measurement will change depending on your paper size. Let’s Begin the Tutorial! Before we begin, you will need paper, a pencil, and a ruler (or any straight edge.) Tracing paper would be helpful but isn’t necessary. Draw lightly with pencil so you can erase easily. Part 1: Creating Guidelines Step 1: Draw 9 heads that are roughly the same shape and size and label 1-9 (leave some space at the bottom of the page for the feet.) Step 2: Draw horizontal lines between each head (make sure they are straight) Step 3: Add a dashed line at roughly 1 1/2” and 4 1/4” heads Step 4: Label anatomy as marked on this page Part 2—Drawing the Croquis Skeleton Step 1: Draw a vertical line, perpendicular to the horizontal guidelines. This will be the center line Step 2: Draw an oval for the head Step 3: Draw a horizontal line for the shoulders (roughly 2” heads wide) Step 4: Repeat step 3 for the hips (the hips and shoulders are the same width) Step 5: Draw a horizontal line for the waist (roughly 1 head width) Step 6: Connect the shoulder, waist and hips Step 7: Draw a guideline for the arms as pictured Step 8: Draw a vertical line from the waist down Step 9: Draw a cylinder for the neck Step 10: Connect the neck to the shoulder Step 11: Draw small ovals for the knees Step 12: Draw small ovals for the ankles Part 3—Adding Shape After the skeleton of the croquis is established, we can add muscular structure and shape. Take your time and draw lightly so you can erase easily. Step 1: Draw ovals for the shoulder, bicep, and lower arm Step 2: Draw ovals for the upper and lower leg Step 3: Draw triangles for the feet Step 4: Add shape to the neck and outline the arm, using the ovals as guidelines. Repeat on other side Step 5: Outline the leg and foot as illustrated, using the ovals as guidelines. Repeat on other side Step 6: Add neck, bust, and underwear line as illustrated. Step 7: Add center line at each side of body as as illustrated. This is called the “princess line.” * These seam lines are helpful guidelines when drawing clothes* Step 8: Edit the croquis as desired, adjusting proportions as necessary. Then follow the below steps to complete the croquis. Both sides of the croquis should be mirror images of each other for accuracy when drawing clothes.

中文翻译

时装草图绘制:九头身比例基本时装人体模板分步指南 | 初学者 — amiko simonetti

绘制时装人物不必具有挑战性。在本教程中,您将学习一种简单的方法,一步一步创建专业的女性人体模板!您可以将此人体模板用作空白时装草图模板来绘制所有设计!我将本教程分为几个部分:第一部分:创建参考线 第二部分:绘制人体骨架 第三部分:添加形状。什么是时装人体模板?人体模板是时装模特的绘图,您可以在其上描摹以设计服装。您也可以称之为时装人物或模板。时装人体模板可以有各种不同的形状、尺寸和风格。这完全取决于您设计的最终用途以及您所针对的人群。在我的职业生涯中,我使用过不同的人体模板。有些更风格化,而另一些则非常简单。时装人体模板的比例是什么?我将演示如何绘制“九头身”人体模板。人体模板从头顶到脚踝有9个头高,这比普通女性要修长得多。(脚部被排除在外,因为其高度可能因鞋类和鞋跟高度而异。)九头身模型夸大了时装模特的比例,以在修长和戏剧性的尺度上展示服装。然而,时装模特可以并且应该具有多样化的身体比例,因此我鼓励您发展您的人体模板,使其成为任何形状和尺寸。本教程将教您如何创建九头身人体模板(采用时装学院教授的比例),但您稍后可以调整比例以最适合您的目标人群。“九头身”高是什么意思?头部的高度和宽度被用作身体其余部分尺寸的指标。在这张图片中,您可以看到身体如何从头顶到踝骨被分成9个相等的部分。脚部被排除在外,因为其高度可能因鞋类和鞋跟高度而异。使用头部作为测量点而不是实际测量是有帮助的,因为您的纸张尺寸可能不同。从一小张纸到广告牌,您可以通过先绘制9个头来规划您人物的尺寸和比例。如果您使用8.5 x 11英寸的纸张,每个头可以大约1英寸高,但这个测量值会根据您的纸张尺寸而变化。让我们开始教程!在开始之前,您需要纸张、铅笔和尺子(或任何直边)。描图纸会有帮助但不是必需的。用铅笔轻轻绘制,以便轻松擦除。第一部分:创建参考线 步骤1:绘制9个大致相同形状和大小的头,并标记1-9(在页面底部留一些空间给脚。) 步骤2:在每个头之间绘制水平线(确保它们是直的) 步骤3:在大约1 1/2英寸和4 1/4英寸头处添加虚线 步骤4:按照此页标记标注解剖结构 第二部分—绘制人体骨架 步骤1:绘制一条垂直线,垂直于水平参考线。这将是中心线 步骤2:为头部绘制一个椭圆形 步骤3:为肩膀绘制一条水平线(大约2个头宽) 步骤4:为臀部重复步骤3(臀部和肩膀宽度相同) 步骤5:为腰部绘制一条水平线(大约1个头宽) 步骤6:连接肩膀、腰部和臀部 步骤7:如图所示为手臂绘制参考线 步骤8:从腰部向下绘制一条垂直线 步骤9:为颈部绘制一个圆柱体 步骤10:连接颈部和肩膀 步骤11:为膝盖绘制小椭圆形 步骤12:为脚踝绘制小椭圆形 第三部分—添加形状 在人体骨架建立后,我们可以添加肌肉结构和形状。慢慢来,轻轻绘制,以便轻松擦除。步骤1:为肩膀、二头肌和前臂绘制椭圆形 步骤2:为大腿和小腿绘制椭圆形 步骤3:为脚绘制三角形 步骤4:使用椭圆形作为参考线,为颈部添加形状并勾勒手臂轮廓。在另一侧重复 步骤5:如图所示,使用椭圆形作为参考线,勾勒腿和脚的轮廓。在另一侧重复 步骤6:如图所示添加颈部、胸部和内衣线。步骤7:如图所示在身体两侧添加中心线。这被称为“公主线”。*这些缝线在绘制服装时是有用的参考线* 步骤8:根据需要编辑人体模板,调整比例。然后按照以下步骤完成人体模板。人体模板的两侧应互为镜像,以便在绘制服装时保持准确性。

文章概要

本文是一篇针对初学者的时装草图绘制教程,详细介绍了如何使用九头身比例创建基本时装人体模板。文章解释了什么是时装人体模板及其比例,特别是九头身比例的夸张特点,旨在以修长和戏剧性的方式展示服装。教程分为三个部分:创建参考线、绘制人体骨架和添加形状,提供了具体的分步指导,包括绘制头部、肩膀、腰部、臀部、手臂和腿等步骤。文章强调,虽然教程基于标准比例,但鼓励设计师根据目标人群调整人体模板的形状和尺寸,以适应多样化的身体比例。整体内容实用,旨在帮助读者掌握专业时装草图绘制的基础技能。

高德明老师的评价

用12岁初中生可以听懂的语音来重复翻译的内容:这篇文章就像教你怎么画一个超级高的时装模特,它有9个头那么高,比真人高很多,这样画衣服会更好看。它告诉你一步一步怎么画,先画9个一样大的头当尺子,再画身体骨架,最后加上肉肉和形状。你可以用它来设计各种漂亮衣服,而且还能自己改改,让它适合不同的人。

TA沟通分析心理学理论评价:从TA沟通分析心理学角度看,这篇文章展现了成人自我状态的典型应用。教程内容基于理性、逻辑和事实,如使用九头身比例作为测量标准,分步指导绘制过程,这体现了成人自我状态处理信息、解决问题和适应环境的功能。文章鼓励设计师根据目标人群调整比例,反映了成人自我状态的灵活性和目标导向,而非僵化遵循规则。同时,教程避免了父母自我状态的批评或儿童自我状态的情绪化表达,专注于技能传授,这有助于读者在安全、支持的环境中学习,促进自我效能感。这种沟通方式强化了成人自我状态的主导,有利于培养设计中的自主性和创造性。

在实践上可以应用的领域和可以解决人们的十个问题:在实践上,这篇文章的方法可以应用于时装设计教育、创意产业培训和艺术治疗等领域。基于TA沟通分析心理学,它可以帮助人们解决以下十个问题:1. 提升绘图技能中的自信心,通过分步指导减少焦虑。2. 增强目标设定能力,如针对特定人群调整设计。3. 改善问题解决技巧,如使用比例系统应对不同纸张尺寸。4. 培养耐心和专注力,通过细致绘制过程。5. 促进创造性表达,鼓励个性化调整人体模板。6. 加强逻辑思维,从骨架到形状的构建过程。7. 提高适应能力,学习根据需求修改比例。8. 支持团队协作,在时装项目中共享模板。9. 缓解完美主义压力,允许错误和擦除。10. 激发学习兴趣,以实用教程吸引初学者参与。