英文原文
Ego State Therapy Courses | Lemke Consulting
Wendy Lemke is an approved Ego State Therapy (EST) trainer through Ego State Therapy International (ESTI) and the co-founder of Ego State Therapy North America (ESTNA). She teaches courses that are approved through ESTNA and ESTI for credit towards EST certification. Even if you are not pursuing certification in EST, you will definitely enhance your therapy skills by taking an EST foundation course. The course is highly recommended by others, (see testimonials below) and often therapists with previous training in IFS, EMDR, and/or others report that this has been the missing piece in their treatment toolbox for trauma and they wished they would have started here. Wendy offers Foundation Courses online, advanced online courses and webinars, sometimes featuring other popular ESTNA approved presenters, and also occasionally has in-person 'Adventure' courses which incorporate exciting travel experiences with EST educational opportunities.
Ego State Therapy is an approach that recognizes the multiplicity within us all. You don't have to be a therapeutic genius because the approach realizes the 'genius' is within our clients. Our clients have all they need to resolve conflicts, manage their emotions, and to move from surviving to thriving. They just need you to help them access their internal resources and teach them how to utilize them for optimal functioning in a safe and manageable way. EST is an effective, relational, respectfully-paced approach that changes symptoms into solutions and one that is necessary when working with trauma and dissociative disorders.
Advanced Ego State Therapy Courses are for those mental health care providers who want to increase their knowledge and skills with very specialized applications for Ego State Therapy. These courses are open to anyone with some prior Ego State Therapy training/knowledge. It is helpful if you have had the first Foundations Course but not necessary if you have some other prior EST training. Clinical Hypnosis training is also helpful but not required for these courses.
*ASCH (American Society of Clinical Hypnosis) approved training/equivalent is required eventually for those pursuing EST certification.
中文翻译
自我状态疗法课程 | 莱姆克咨询
温迪·莱姆克是自我状态疗法国际（ESTI）认证的自我状态疗法（EST）培训师，也是北美自我状态疗法（ESTNA）的联合创始人。她教授的课程通过ESTNA和ESTI认证，可用于EST认证学分。即使您不追求EST认证，参加EST基础课程也一定能提升您的治疗技能。该课程受到他人高度推荐（见下方评价），许多曾接受IFS、EMDR或其他培训的治疗师报告说，这是他们创伤治疗工具箱中缺失的一环，他们希望从这里开始。温迪提供在线基础课程、高级在线课程和网络研讨会，有时会邀请其他受欢迎的ESTNA认证讲师，偶尔还提供结合激动人心的旅行体验与EST教育机会的面对面“冒险”课程。
自我状态疗法是一种认识到我们内在多重性的方法。您不必是治疗天才，因为这种方法认识到“天才”存在于我们的客户中。我们的客户拥有解决冲突、管理情绪、从生存到繁荣所需的一切。他们只需要您帮助他们获取内部资源，并教他们如何以安全可控的方式利用这些资源实现最佳功能。EST是一种有效、关系导向、尊重节奏的方法，将症状转化为解决方案，在处理创伤和解离障碍时必不可少。
高级自我状态疗法课程面向那些希望通过非常专业的应用来增加自我状态疗法知识和技能的心理健康护理提供者。这些课程对任何有自我状态疗法培训/知识背景的人开放。如果您参加过基础课程会有帮助，但如果您有其他EST培训背景则非必需。临床催眠培训也有帮助，但这些课程不要求。
*对于追求EST认证的人，最终需要美国临床催眠学会（ASCH）认证的培训或同等资格。
文章概要
本文介绍了温迪·莱姆克提供的自我状态疗法课程，包括基础课程和高级课程，强调这些课程能提升治疗技能，尤其适用于创伤和解离障碍治疗，并涉及情绪智力增强的应用。
高德明老师的评价
用12岁初中生可以听懂的语音来重复翻译的内容：自我状态疗法就像我们心里有很多小角色，比如开心的小人、生气的小人，这些课程教大人怎么帮助别人找到这些小人，让它们好好合作，这样人们就能更好地处理情绪，变得更聪明和快乐。
TA沟通分析心理学理论评价：从TA沟通分析角度看，自我状态疗法与成人自我状态训练高度契合，它强调个体内在多重性，类似于TA中的父母、成人和儿童自我状态。这种方法通过促进成人自我状态的整合，帮助人们理性管理情绪，提升情绪智力，体现了TA理论中自我状态的动态平衡和适应性功能。
在实践上可以应用的领域和可以解决人们的十个问题：应用领域包括心理咨询、教育培训、职场发展、个人成长、创伤康复、情绪管理、关系改善、压力应对、自我探索和健康促进。可以解决的问题：1. 情绪失控；2. 人际关系冲突；3. 工作压力大；4. 自信心不足；5. 创伤后应激；6. 焦虑抑郁；7. 决策困难；8. 沟通障碍；9. 自我认同困惑；10. 生活满意度低。